Kinesis
Kinesis
can bring ability and sensibility back to people of all ages, to be
able to move naturally and freely. Training in the three dimensional
linkage will concentrate on power, endurance, coordination and mobility.
The
completely new spatial concept opens up boundless training variations.
The approx. 500 different Kinesis exercises are suitable both for
competitive athletes as well as beginners or physical rehabilitation
patients. There are however special exercises designed, for example, for
golfers or tennis players.